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Elevating the art of home design
Health & Wellness Coaching
After designing sustainable and healthy environments for our clients, we wanted to take it one step further. Taking my dance and fitness background, I decided to study and become an AFPA Certified Health and Wellness Coach so that I could help our clients achieve Integrated Wellness for themselves as well as for their homes.
If you are looking to enhance your lifestyle by developing healthy habits, I can work with you one-on-one to help produce a positive change in your life. Together we will determine problem areas, identify obstacles, and create an individualized plan geared specifically to achieve your health and wellness goals.
I have been going through a particularly busy time of my life and the guidance Sam
was able to provide me through coaching relieved an immense amount of stress
and helped me organize my days and simplify my life!
I always look forward to our coaching sessions!
Josh M.
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